Kessela Advanced PBM (Red Light Therapy/NIR Therapy) EMS Belt: The First Two Weeks
If you’re like me and looking for a simple, non-invasive way to help with body contouring and fat reduction, you’ve probably come across red light therapy devices. After hearing so many positive reviews, I decided to give the Kessela Advanced PBM (Red Light Therapy/NIR Therapy) EMS Belt a try. Here’s a quick rundown of my first two weeks using the belt and the noticeable effects I’ve experienced so far.
Day 1: Getting Started
The Kessela Advanced PBM (Red Light Therapy/NIR) EMS Belt is incredibly easy to set up. It comes with clear instructions, and the device itself feels lightweight and comfortable to wear. I started with a 15-minute session on my midsection, which is where I was hoping to see the most results. You can feel the gentle warmth from the light, but it’s not uncomfortable. In fact, it’s pretty relaxing!
Week 1: Noticing Subtle Changes
During the first week, I used the belt five times, as recommended. I kept my sessions short, around 20 minutes each time, and targeted both my abdomen and thighs. By the end of the week, I didn’t notice any drastic changes in size, but I did start feeling less bloated, and my skin appeared a little tighter. It seemed like the therapy was working on a deeper level, improving circulation and preparing my body for more visible results.
Week 2: Seeing Real Progress
By the second week, I began noticing more concrete results. My midsection felt firmer, and my pants started fitting a little better. I’ve also noticed that my skin looks more radiant, especially in the areas where I’ve been using the Kessela Red Light Belt. I made sure to stay hydrated and kept up with light exercise during these two weeks, which might have contributed to the early improvements.
One unexpected benefit I noticed was how much the red light therapy helped with muscle soreness after workouts. I used the belt on my thighs after a long run, and it helped relieve some of the discomfort I normally feel.
Overall Impression So Far
After two weeks of consistent use, I’m pretty impressed with the Kessela Red Light Belt. While I haven’t seen dramatic fat loss yet, I definitely notice a difference in how my clothes fit and how my skin feels. I’m excited to keep using it and see what the next few weeks bring.
If you’re looking for a low-effort way to enhance your body contouring efforts, the Kessela Advanced PBM EMS Belt is worth trying. So far, it’s been a positive addition to my routine, and I’m optimistic about long-term results!
